General News
2 June, 2023
Daughters of the West returns for 2023
Grampians Health in partnership Western Bulldogs are excited to announce the return of Daughters in the West program for 2023.
Grampians Health in partnership Western Bulldogs are excited to announce the return of Daughters in the West program for 2023.
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Starting July 12 for 10 weeks on Wednesday evenings and held in Horsham, St Albans, Ballarat and online, the free health and wellbeing program offers participants an opportunity to hear from guest speakers.
The 10-week health program is facilitated by the Western Bulldogs Community Foundation in partnership with local councils and community health services across Victoria.
The aim of the program is to empower women to make their health and wellbeing a priority by giving them the tools and knowledge.
Each week participants will meet in their local community groups for two hours where they will:
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Hear from a range of guest presenters who will lead an interactive discussion on various health topics such as nutrition, mental fitness, health screenings and more.
Connect with some great women within your area
Participate in fun, group-based exercise, with supportive exercise staff. There are 2-3 exercise groups to joined based on level of intensity (low, medium and high) to ensure all fitness levels and abilities can get the most out of it.
Daughters of the West is open to women and those who identify as women, aged 18 and over who live or work in the West of Melbourne and Victoria.
The Daughters of the West program will be starting again in July. To register, please click on your area below. To register, or find your local community group, visit https://www.westernbulldogs.com.au/foundation/programs/daughters-of-the-west
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