A self defence seminar will be held in Stawell this weekend on Sunday.
Subscribe now for unlimited access.
$0/
(min cost $0)
or signup to continue reading
Adaptive Krav Maga Concepts founder and owner Phil Hedges is travelling from Queensland to run the seminar at Crush Fitness in Stawell.
Krav Maga is an Israeli fighting style which is a combination of self defence and close combat.
The seminar will cover how to defend yourself against a wide range of attacks, including but not limited to headlocks, being attacked by multiple attackers, being punched or kicked and being strangled.
The two hour seminar is open to everyone, including children. For youth attending, there will also be a focus on understanding stranger danger and how to deal with bullying.
The seminar will cost $20 per person or $50 for a family.