I have been here for a long time and it feels a bit like home.

I knew that the coaching panel was strong this year and I really wanted to upskill myself and play in a good team and build as much experience for myself as possible.

Who do you see as your toughest opponent and why?

I think Harrow are definitely up there. They are a cut above, very polished and do all the one-percenters.

I think they are a tough side, but always a fair side so they are a very tough opposition.

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What makes you get out of bed on those days where it's not likely to reach 10 degrees and hasn't stopped raining?

Sometimes you do think why do I do this, but it is the fitness, the team, the community and it gets you out of the house in the middle of winter which is good.

It is something to look forward to as well, so it is always good to have that anticipation to get out and play.

Who do you rate the most around the club?

My coach Mel (Beal). She has got so much knowledge and is all about bringing the team together, community spirit.

She is more than happy to help out anyone and answer the questions when you have come to her for help and she is an all-round great person to have around.

What is the greatest piece of advice you have received as a player?

I guess it is about input. What you put in, is what you'll get out of it.

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